Sustainability and nutrition

The association between food and the environment wasn’t always as important to me as it is now. It wasn’t until I started educating myself on climate change that I realized the impact nutrition recommendations have on our environment. What is the point of living longer if we don’t have a world to live in.

This past year I have taken some of my biggest steps forward in making more eco-friendly changes to my lifestyle. I hope to share these changes with you in hopes of encouraging you to do the same. I do recognize that the ability to make sustainable choices can be one of privilege and are not always achievable. Therefore, I hope to share ideas that are manageable and feasible to everyone.

Remember that change does not mean an all or nothing switch. Small changes matters.